Where do you get your beauty tips?  From your mother?  Your sister?  Your friends?  How do you decipher fact from fiction?  Even if you resort to beauty magazines and blogs, it can be difficult to separate science from superstition!  Short of asking your doctor (which can be embarrassing!), how do you know if applying mayonnaise to your hair will make it glossier? Or, if rubbing your eyes will really create wrinkles? Read this article to learn about 18 commonly held beauty beliefs and discover which tips are bona fide when it comes to looking beautiful.

Dr. Yagoda practices an integrative approach to beauty because she knows that external beauty is a reflection of health and wellness.  Find out how to incorporate mind and body healing to supplement traditional aesthetic techniques to allow your inner beauty to shine through.