We’ve all heard the claim that constant stress can affect your 
physical well-being in addition to your mental health.
A recent New York Times article discussed the science behind how elevated levels of cortisol (aka “the stress hormone”) lead to the body developing a resistance, which can then make you more susceptible to illness.
This is why Dr. Yagoda believes it is important to educate her patients on lifestyle changes, including stress management, for whole-body wellness.
See more on Dr. Yagoda’s Faecebook Page.