Gretchen Reynolds, health and fitness writer for the New York 
Times, discusses the many health benefits of moving around for just 20 minutes per day.
She says, “the science shows that if you just do anything, even stand in place 20 minutes, you will be healthier” than if you sit for many hours on end.
Read more about her findings and her new book, called “The First 20 Minutes.”
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Dimple creation is more common that you would think.
The cute indents in your cheeks are highly sought after and you can see why.
Just Google “celebrity dimples” to see famous dimples for Julian Lewis, Leonardo DiCaprio, and Chris Brown, to Nicky Hilton.
For more celebrity news visit www.facebook.com/dryagoda.
Music legend Barry Manilow performed three shows in New York 
City at Radio City Music Hall last week.
Check out this interview with him about his most recent tour and the health concerns that caused him to reschedule his New York dates.
Read more celebrity news on Dr. Yagoda’s Facebook page. While you’re there, Like us to get instant access to daily posts right on your Facebook Feed!
The paparazzi snaps photos at the worst times. Even beautiful 
celebs like Rihanna can’t escape! Even if you’re not a celebrity, it’s important to take care of yourself.
As Coco Chanel said, “I don’t understand how a woman can leave the house without fixing herself up a little–if only out of politeness. And then, you never know, maybe that’s the day she has a date with destiny. And it’s best to be as pretty as possible for destiny.”
For more celebrity news visit: www.facebook.com/dryagoda
A Kentucky woman is able to speak again after doctors operated on 
her larynx- it had been 35 years.
Embrace your voice, understand that you are unique and that your voice is your instrument- use it loudly and clearly. Above all, take care of it to the best of your ability. We only have one voice…
To ensure proper functionality, call Dr. Yagoda. She specializes in voice care and can keep you sounding beautiful.
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Adele recently had rhinoplasty to soften her rounded nose. 
Rhinoplasty or nose job surgery is one of the most common procedures performed by plastic surgeons today.
This plastic surgery procedure helps to define your face, giving you a stronger or more elegant appearance.
Call today for more information, or to schedule an appointment at my New York City office. Or message me here. I’d be happy to answer any of your questions.
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Ask Dr. Yagoda about procedures to improve the appearance of your 
earlobes, including repair of a torn earlobe, lobe reshaping with surgery or filler, scar and keloid revision, and many others.
These procedures can be done in the office under local anesthesia, and you can return to work the same day.
The earlobe may seem like a small or insignificant detail, but improvements can rejuvenate the whole look of your face.
Learn more: www.facebook.com/dryagoda
Did you know it’s not just your skin, but that hair shows your age too? With shifting hormones, changes in your diet, certain needs, and external sun and styling damages, your hair takes a beating.
Luckily, there’s a way to have beautiful hair everyday- from the inside, out. Eating healthy is the key because the saying is true, You are what you eat!
Eat lots of dark leafy greens, omega-3 fatty acids found in Salmon and Avocados, and antioxidants found in your super fruits. And, if you ever think this is too much food, try one packet of BeautyScoop a day. It has all of the essential vitamins and minerals to help you glow from the inside, out.
Read more about beauty and health on www.facebook.com/dryagoda.
“Someone will always be prettier, someone will always be smarter, 
someone will always be younger, but they will never be you.”
Embrace your beauty inside and out.
With my integrative approach, I’ll help you achieve your goals, helping you to look younger, feel stronger, and be more energized.
Read more on Dr. Yagoda’s Facebook page.
Most of us do it wrong. Applying sunscreen is more complex than 
just choosing an SPF.
Dr. Yagoda is big on Sun Protection: learn how to prevent sun damage. She can help remove brown spots and age spots from the sun.
Learn more everyday from new posts on Dr. Yagoda’s Facebook page. Show us some love and give us a Like while you’re there!
